KOLLU/HORSE GRAM SUNDAL

   Sundal is a typical South Indian delicacy & one of the easiest recipes which can be cooked within minutes. Cooked dry Beans, Lentils/Pulses with a note of mild tempering made with Mustard Seeds, Urad Dhal, Curry Leaves, Dry Red Chillies, grated Coconut and a pinch of Asafoetida is a delicacy on its own. Sundal Recipe serves the purpose as a Side Dish for lunch, as a healthy Evening Snack. Some recipes even call for adding Sundal Podi a specific Spice Powder used while making Sundal.

 

    Sundal is one dish served as a Naivedhyam/Prasadham during Navratri Festival/Vinayaga Chathurthi/Krishna Jayanthi. I still devour the days we go to temple during festivals to get the Sarkkarai Pongal & Sundals. They have a unique taste synonymous to Temples. The smell of fresh flowers, Vibuthi and Camphor all linger into the Prasadhams, making it divine.

   

    Navratri has begun and one Sundal recipe to commemorate the same. Kollu/Horse Gram Sundal is a nutritious stir fry which can be easily prepared and served during Navratri. Sundal is prepared with White Chick Peas, Green Gram Dhal, Moong Dhal, Peanuts, Green Peas, White Cow Peas, Red Beans, Kidney Bean/Rajma, Bengal Gram Dhal, Kollu/Horse gram etc., Though the basic recipe serves the same, only the soaking & cooking time varies with each bean, lentil & pulse.

 

    This Sundal Recipe is cooked with Kollu/Horse Gram. I usually soak the Kollu/Horse Gram overnight. Drain the water and then cook the Kollu/Horse Gram in a Pressure cooker until the Kollu/Horse Gram turns soft. The excess water used for cooking Horse Gram can be used to make Kollu Rasam. If you are serving the Sundal recipe as a Naivedhyam/Prasadham, avoid adding Onions.

 

 

For more SUNDAL RECIPES, Click here...

 

 Course - Side Dish

 Spice Level - Moderate

 Difficulty - Easy

 Serve - 3-4

 Author - SM

 

 Preparation Time - 5 -10 Minutes

 Soaking Time - 8-10 Hours/Overnight

 Cooking Time - 25 - 30 Minutes

 

For SUNDAL PODI RECIPE, Click here...

 

 

HOW TO COOK KOLLU/HORSE GRAM SUNDAL

 

KOLLU/HORSE GRAM SUNDAL

INGREDIENTS:

 

To Soak & Cook:

 

Kollu/Horse Gram - 1/2 Cup

Water - 2 Cups

 

For detailed recipe on HOW TO COOK BEANS, LENTILS & PULSES, click here...

 

For Tempering:

 

Oil - 2 Tbpsn

Mustard Seeds - 1 Tspn

Black Gram Dhal/Urad Dhal - 1 Tspn

Dry Red Chillies - 2 Nos.

Curry Leaves - 2 Sprigs

Asafoetida - a Pinch

Grated Coconut - 2-3 Tbpsn

 

 

 

 

METHOD:

 

To Soak & Cook Kollu/Horse Gram:

 

• Clean, Wash and Soak Kollu/Horse Gram Overnight or for at least 8-10 hours.
• Alternatively can soak the Kollu/Horse Gram in Boiling Water for 3-5 Hours.
• Once soaked, drain the water,
• Add 2 Cups of Water to the Kollu/Horse Gram & Pressure cook.
• Pressure cook on high flame for 2 whistles, reduce the flame & cook for another 4-5 whistles.
• Adjust the cooking time to suit your cooking preference.
• Once cooked drain any excess water from the cooked Kollu/Horse Gram.
• The excess water (used for cooking Horse Gram) can be used while making Kollu Rasam. 

For Kollu/Horse Gram Sundal:

 

• Heat oil in a Pan.
• Splutter Mustard Seeds, Black Gram Dhal, Dry Red Chillies & Curry Leaves in it.
• Add Asafoetida Powder to the above and give a quick stir.
• Immediately add grated Coconut and fry for a while.
• Add cooked Kollu/Horse Gram along with a dash of salt.
• Cook this on a very low flame for few minutes until all the ingredients are well incorporated.
• Serve Kollu/Horse Gram Sundal hot or cold.
• Can be served as a side dish, evening snack or can be served as a Naivedhyam/Prasadham.

NOTES:

• Do not add salt while cooking the Kollu/Horse Gram.
• Can prepare the same recipe with White Chick Peas, Green Gram Dhal, Moong Dhal, Peanuts, Green Peas, White Cow Peas, Red Beans, Kidney Bean/Rajma, Bengal Gram Dhal, Kollu/Horse gram etc.,
• You can even sprout Chick Peas, Green Gram, Horse Gram, Red Bean, Cow Peas, Peanuts and convert the humble Sundal into a nutritious version.
• Though the basic recipe serves the same, only the soaking & cooking time varies with each bean, lentil & pulse.

 
 
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Celebrate Navratri: A Delicious Spread of Sundals, Pongals, and More for the Gods

 

"Embracing the Spirit of Navratri Through Food and Memories"

Cherished Festival Memories

    While I may not actively celebrate Navratri, this festive season holds a special place in my heart, filled with cherished memories. Growing up in a vibrant neighbourhood, we embraced a rich tapestry of communal festivals, including Diwali, Pongal, Tamil and Malayalam New Year, Onam, and Karthigai. Our celebrations also extended to Eid, Bakrid, Christmas, Easter, and New Year. The joy of sharing delicious festive delicacies was a significant part of these celebrations, leaving a lasting imprint on my memory.

Food and Memories Intertwined

    Food and memories are deeply intertwined for me. I fondly recall the Biriyani for Id, Fruit Cakes for Christmas, Murukku & Sweets for Diwali, and Sundal for Navratri. Now, living in a culturally diverse community, I’ve embraced new culinary delights, like Dates, Nasi Briyani, Ketupat and Rendang for Hari Raya, Mandarins during the Lunar New Year, and eagerly await moon cakes during the Autumn festival. Each festival brings a wave of cultural indulgence and food-related memories.

Nostalgia Through Cinema

    Recently, my brother Siva Prasad from Realworks Studios shared a trailer for the latest Tamil movie, "Sabapathy," which beautifully depicted Golu and Navratri celebrations. The trailer sparked nostalgic memories of Pattu Pavadai, Golu hopping, singing bhajans, and enjoying sundal and pongal.

Celebrating Saraswati Pooja

    During Saraswati Pooja, we performed pujas at our tailoring shop, marking a joyful day when we could set aside our books and studies. The day would start with my parents and me cleaning, adorning our home with sandhanam and kunkumam on everything special — from doors and televisions to my dad's bicycle and even our pens and pencils, all in hopes of securing good marks in our exams. Those were innocent days, and I often chuckle at the antics we pulled.

Delicious Naivedyam Delights

    Every family has its own unique offerings when it comes to naivedyam, deeply rooted in tradition and regional practices. These cherished recipes are often passed down through generations, reflecting the cultural diversity and personal touch that each household brings to the sacred act of offering food to the divine.

    My mother always prepared Sarkkarai Pongal and Pachai Pattani Sundal as her default naivedyam for Saraswati Pooja, accompanied by puffed rice (pori), orange mittai 😋, and seasonal fruits. The delightful aroma of chrysanthemums, the flower synonymous with Navratri, still lingers in my mind.

Navratri: Celebrating the Goddess with Devotion and Delicacies

    Navratri, meaning "nine nights," is a sacred festival observed across India to honour Goddess Durga. Each day of the festival is dedicated to one of her nine cosmic forms, celebrated with fasting, prayers, and the offering of naivedyam or prasadhams.

Navratri in South India:

    In the southern parts of India, Lalitasahasranama is often recited during Navratri, and rice-based dishes, without onion or garlic, are offered as prasadam to Goddess Lakshmi. In Karnataka, the festival culminates in grand Dussehra celebrations, especially in Mysore, where the iconic Mysore Palace is lit up, and a royal procession known as the Jumbo Savari takes place. Elephants, decorated with rich finery, carry the idol of Goddess Chamundeshwari through the streets, accompanied by music, dance, and colourful tableaux, making it a spectacular event that draws visitors from all over the world.

 

 

Durga Puja in West Bengal:    

     In contrast, Bengali Durga Puja, celebrated primarily in West Bengal, is a vibrant and artistic festival honouring Goddess Durga’s victory over the buffalo demon, Mahishasura. For five days, elaborately crafted idols of the Goddess are worshipped, and the city streets come alive with stunning pandals (temporary structures), cultural performances, and traditional feasts. The festivities end with Sindoor Khela (vermillion play) and the immersion of the idols in rivers, symbolising Durga's return to her heavenly abode.

 

Navratri Recipes!

    In honour of Navratri, I’m excited to share a collection of delightful sundals, snacks, and sweets that can be offered as naivedyam and prasadhams throughout the nine days of Navratri celebrations, culminating in Vijay Dasami.

*Click on the individual pictures below for detailed recipes!

This year, Navratri will begin on Thursday, 3 October 2024, and ends on Saturday, 12 October 2024.

Additionally, I’ve included two essential items that hold a special place in the naivedyam list:

Panagam & Panchamirtham: Essential Naivedyam Delights    

    These two dishes are integral to the festive offerings during Navratri, embodying tradition and divine flavours. Panagam is a refreshing drink, while Panchamirtham is a sweet mix that symbolizes prosperity and health.

Sundal Varieties

Significance of Sundal Varieties

    Sundal, made from various legumes, holds a special place during festivals. Each variety not only satisfies hunger but also embodies the spirit of sharing and community. These wholesome dishes are often infused with spices and coconut, enhancing their flavour while symbolising the joy of coming together in celebration.

    Sundal is the star of the show during Navratri celebrations! This simple stir-fry made with beans, lentils, or legumes not only tantalises the taste buds but also fits beautifully into the festive spirit. Many families enhance their sundal with Sundal Podi, a convenient spice mix that elevates the flavour profile, especially on the busy days of Golu and Navratri.

Nine Varieties of Sundal for Nine Days

    Each day of Navratri can be celebrated with a different type of sundal, showcasing the diversity and richness of Indian culinary traditions. Here are nine delightful varieties to try:

 

Sundal Podi - An Essential Spice Mix for Navratri Sundals

Snacks for Naivedyam/Prasadham

Navratri celebrations are incomplete without a variety of traditional snacks offered as naivedyam or prasadham. Whether it’s a savoury treat or a sweet indulgence, these snacks bring a festive touch to the celebrations and are enjoyed by all.

Savoury Snacks

These crunchy and flavourful savoury snacks are perfect offerings during Navratri and are sure to please the palate of both devotees and guests alike:

Sweet Snacks

Navratri’s sweet prasadham is a symbol of love and devotion. These sweets are traditional favourites that enhance the festive spirit:

Sweet Offerings for Naivedyam

    When it comes to sweets, the options are plentiful. Any sweet can be served for naivedyam, whether it's pongal, kesari, kheer, payasam, or other Indian sweets. Each sweet has its own significance, often representing purity, devotion, and gratitude. Moreover, you can choose a suitable sweet for each day of Navratri as naivedyam, aligning with the themes of the respective goddess worshipped:

Significance of the Nine Days:

• Day 1: Goddess Shailputri – Offering ghee brings blessings of good health (Sarkkarai Pongal).
• Day 2: Goddess Brahmacharini – Naivedyam prepared with white sugar ensures longevity (Rava Kesari).
• Day 3: Goddess Chandraghanta – Milk-based naivedyam absolves sins and grants courage(Paal Payasam).
• Day 4: Goddess Kushmanda – Malpua is offered for health, wealth, and strength(Malpua).
• Day 5: Goddess Skandmata – Banana-based dishes bring prosperity (Banana Halwa).
• Day 6: Goddess Katyayani – Honey is offered for beauty and charm (Panchamirtham).
• Day 7: Goddess Kaalratri – Jaggery-based offerings ward off negative energies (Thengai Paal Payasam).
• Day 8: Goddess Mahagauri – Coconut offerings ensure health and prosperity (Coconut Barfi).
• Day 9: Goddess Siddhidatri – Dishes with sesame seeds grant divine powers (Sesame Ladoo).

 

Pongal Varieties for Naivedyam/Prasadham

    Sweet Pongal is a classic dish offered as naivedyam during Navratri, symbolizing prosperity and gratitude. Each day of Navratri, a unique Pongal variety is made, filled with the richness of jaggery, ghee, and nuts, making it a divine offering to the gods and a delicious treat for all.

 

Kesari Varieties for Naivedyam/Prasadham

    Kesari, a rich and delightful semolina dessert, is one of the most cherished offerings during Navratri. With its golden hue and sweet aroma, it brings a divine touch to naivedyam, making each day of celebration sweeter and more special.

 

Payasam Varieties for Naivedyam/Prasadam

Enjoy these delightful Payasam varieties offered during festivals and celebrations!

Explore More Payasam Varieties.  Click here for more delightful Payasam varieties!

 

Kheer for Naivedyam/Prasadam

Offering to the Goddess:

    In North India, especially during Durga Puja, kheer is often prepared as a naivedyam (offering) to Goddess Durga. It symbolizes purity and devotion, serving as a way to express gratitude and seek blessings.  

Festive Spirit:

    In Gujarat, kheer is often made with rice or vermicelli and is flavored with cardamom. It is commonly offered during Navratri as a symbol of auspiciousness and devotion. The locals might also prepare variations like Basundi, a thicker version of kheer made with condensed milk, especially during festive occasions.

    Rajasthani households often prepare Ghevar (a disc-shaped sweet) alongside kheer during Durga Puja. Kheer serves as a staple offering in many households, showcasing the rich culinary traditions of the region.

Explore these delightful Kheer varieties perfect for your Naivedyam offerings. Check out more Kheer Recipes on my blog!

Sweets for Naivedyam/Prasadam

    Celebrate the divine occasion with these traditional Indian sweets, perfect for Naivedyam or Prasadam. Each sweet holds a unique place in our cultural celebrations and is sure to add sweetness to your festivities. 

Boondi Ladoo

Coconut Barfi

Palkova

Badam Halwa

Apple Halwa

Pear Halwa

Explore more traditional Indian Sweet Recipes here.

Bengali Sweets for Durga Puja Naivedyam

    During Durga Puja, sweets hold a special place in every Bengali household. These naivedyam offerings are not only a symbol of devotion but also a delicious way to celebrate the festive spirit.

Sweet Offerings for the Goddess

Explore More Bengali Sweets

For more delightful sweets perfect for the festival, check out these recipes:

• Rose Mishti Doi - A floral twist to the classic sweetened yogurt.
• Kala Jamun - A rich dark version of the traditional sweet.
• Gulab Jamun - Soft and spongy sweets soaked in sugar syrup.
• Cham Cham - A Bengali delicacy perfect for festive celebrations.
• Rabdi - Creamy and rich dessert made from thickened milk.

Explore these delicious sweets, all perfect for Durga Puja, and make your celebrations even sweeter

Festivals: A Feast for the Senses     In India, whether it is South or North or to the East or West, festivals are all about good food and fun. For the people of North India, nine days of Navratri means fasting. For people in Gujarat, it is all about playing Garba and Dandiya to Rajasthan. I relate Navratri to Bengal, Durga Puja, or the Pujo for the people in Bengal. Durga Ma's picture with huge eyes and red tilak and huge idols of goddess Durga captures the essence of devotion. If you want to dive deeper into the flavours of these festivals, explore our Traditional Recipes that celebrate this rich culture. When it comes to the South, in Tamil Nadu, I relate Navratri with Golu. In Kerala, it is celebrated as Saraswati Puja with a special Vidhyarambham ceremony. Join me as I uncover more fascinating traditions! The Rich Tapestry of Indian Traditions     Diversity is what thrives in India. With varied customs and rituals, each festival is given a distinctive regional flavor. Traditions and practices are closely etched to each festival, creating a vibrant tapestry of celebration. The style of celebration is unique in each state, but the moral of the story remains the same: "victory of good over evil." Navratri is a season to FAST & FEAST and to celebrate the power of femininity.   Don’t miss out on finely curated list of Indian Sweets and Festive Recipes! Be sure to check them out and bring the festive spirit to your kitchen!