CAULIFLOWER & EGG STIR FRY

     Cauliflower & Egg stir-fry recipe is from my Mother's repertoire. Egg is one common ingredients in my Mom's kitchen and not a day goes without eggs.  Eggs turn out to be versatile and comes out in different versions & styles each day.  When we get bored with Egg Bhurji or Omelettes, she cooks up Eggs with Cauliflowers, Beans or Cabbage.  This was one frequented side dish I have taken in my Lunch Box, and so I have fond memories of her versions of Omelette with grated coconuts and Veggie & egg stir fries.

    Egg Bhurji is an Indianised Scrambled Egg converted to suit the Indian Palate.  What makes it different and unique is the addition of Spices. This recipe is similar to an Egg Bhurji with just an addition of finely chopped Cauliflowers along with it. Maybe we can all it as Cauliflower Egg Bhurji too.  This quick fix recipe goes well with both Roti & Rice. 

    Cauliflower & Egg Stir fry recipe comes handy for working folks who want to make something quick, healthy and delicious for their breakfast or for their kids' lunch box. This one is the best try for beginners venturing into cooking or students/bachelors living outside their homes. One of the best dish ever which is hassle-free and can be prepared with minimal ingredients.  Above all, combine it up with few Slices of Bread or Chapati for a complete meal.  Goes well with Rice too.
    

    In this Cauliflower & Egg Stir Fry Recipe, I have cooked Cauliflowers & then scrambled the Eggs with Onions, Turmeric Powder, Red Chilli Powder and Curry Masala(Mutton Masala).  You can also add some tomatoes while sautéing or substitute Red Chilli Powder with finely chopped Green Chillies.  You can also be easy with the Masala - use Garam Masala/Curry Masala/Mutton Masala... Anything which fancies you.  If you do not have any, simply prepare it with Onions and Green Chillies and finish off the dish with a sprinkle of Black Pepper Powder.  The options are to go along with your whims and fancies... or cook with what ingredients you readily have.  

For more EGG RECIPES, Click here...

Cuisine - Indian
Course - Side Dish
Spice Level - Medium
Difficulty - Easy
Serves - 2 -3
Author - SM

Preparation Time - 5-7 Minutes
Cooking Time - 7- 10 Minutes

HOW TO COOK CAULIFLOWER & EGG STIR FRY

CAULIFLOWER & EGG STIR FRY

INGREDIENTS:

For Cauliflower & Egg Stir Fry:

Cauliflower - 2 Cups
Eggs - 2 Nos.
Onion - 1 No.
Garlic - 1 Clove
Turmeric Powder - 1/8 Teaspoon
Red Chilli Powder - 1/2 Teaspoon
Curry Masala/Mutton Masala Powder - 1 Teaspoon
Salt - To Taste
Oil - 2 Tablespoons

 

METHOD:

• Clean and cut the Cauliflower into florets
• Wash the Cauliflower florets and soak the florets in warm water with a pinch of Turmeric & a dash of Salt in it for a few minutes.
• Allow it to dry in a colander.
• Now, finely chop the Cauliflower.  
  
• Heat oil in a pan over a high flame.
• Reduce the flame to medium-low and add finely chopped Onions, Garlic and sauté it until Onions turn translucent.
• Add Turmeric Powder, Red Chilli Powder and Curry Masala Powder to the above and fry this on a low flame until aromatic.
• Add finely chopped cauliflower and give a quick stir.
• Sprinkle a dash of salt and cook this on a low flame for a few minutes, or until the Cauliflowers turns soft and cooked.
  
• Meanwhile, crack open the Eggs in a small bowl one by one and then combine it up in a big bowl.
• Beat the Eggs lightly along with a dash of Salt.
• Gently pour the beaten Egg into the Pan & Scramble the Eggs into tiny pieces on a medium-low flame until well cooked.
• At this point, make sure to stir it up continuously and scramble the eggs well.
  
• Once the eggs are finely scrambled and well-cooked, switch off the flame.
• Finally, the Eggs and Cauliflower should have combined up well.
  
• Serve Cauliflower & Egg Stir Fry hot with Roti or Rice.
• This stir-fry goes well with hot fuming Rice & Rasam.(my personal preference).
  

NOTES:

• Finely Chopped Cauliflowers tends to get cooked soon and also aesthetically looks good when combined with scrambled eggs.
• I have used Red Chilli Powder in this recipe.  Can substitute it with 2-3 finely chopped Green Chillies.
  
• I have used Curry Masala Powder, can substitute it with Mutton Masala/Garam Masala Powder.
• Adjust the spices to suit your spice level.
• The idea of breaking the eggs one by one in a small bowl and then combining it in a bowl is, by any chance one of the Eggs turns out to be bad, then the entire bowl gets wasted.
• So I usually do this way while using up more than one egg in a recipe. 
• Also, beating the eggs along with salt before scrambling it helps you to yield perfectly scrambled eggs.  
• I like to scramble it up into tiny pieces and well cooked.
• All the way while cooking I keep the flame at medium-low.
• This way it doesn't smell "eggy" when packed in Lunch Boxes. 
• Can cook the same recipe with finely chopped Beans/Cabbage instead of Cauliflower.
  

BENGALI CHICKEN KOSHA

    Sometime last year, my son send me a recipe and asked me to make it.  When I looked into the recipe, I was damn sure why he even asked me to make it.  The Chicken Curry had Potatoes in it.  Chicken/Mutton/Beef with Potatoes are liked head down by my hubby & kids.  So went along to make a new recipe - a Bengali Style Chicken Curry, the popular Chicken Kosha. 

    Chicken Kosha is a traditional Bengali way of cooking chicken. It is rated as high on spice level in local terms.  Pondering through the recipe and its history & origin, The word Kosha in Bengali means dry or with a little gravy but mostly quite dry in consistency. It’s a popular dish from a Bengali Kitchen & every Bengali family has their own version of cooking Kosha - may be Chicken/Mutton.  This recipe is the one my son send me and the way I cooked Chicken Kosha.  

    And experts suggests cooking this recipe in an Iron Wok, which brings out the dark colour unique to the authentic Kosha recipes.  But I personally would recommend removing the dish from the wok, once cooked.  Otherwise, the acidity in the Curry can react with the Iron wok giving a metallic taste to the dish, and also it can make the dish go very dark.  I learnt this during my initial days of cooking.  Traditional Kosha recipes and particularly Bengali style of cooking mostly use Mustard Oil.  You can get easy with your preferred Vegetable Oil while cooking this recipe, but Mustard oil gives the authentic flavour to Chicken Kosha.

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Cuisine - Bengal, India
Recipe Type - Curry
Difficulty - Medium
Spice Level - Medium - High
Serves - 3 - 4
Author - SM  

Preparation Time - 15 -20 Minutes
Marinating Time - 1 Hour/Overnight
Cooking Time - 30 - 40 Minutes

 

For more RECIPES WITH CHICKEN, Click here...

 

HOW TO MAKE CHICKEN KOSHA - BENGALI STYLE SPICY CHICKEN CURRY

BENGALI CHICKEN KOSHA

INGREDIENTS:

To Marinate the Chicken:

Chicken - 1 Kg
Onion - 2 Nos.
Garlic - 7-8 Cloves 
Kashmiri Chilli Powder - 11/2 Teaspoons
Turmeric Powder - 1/4 Teaspoon
Garam Masala Powder - 1/2 Teaspoon
Oil - 1 -2  Tablespoons

For Chicken Kosha:

Oil - 1/4 Cup
Potato - 4-5 
Bay Leaf - 2 Leaves
Dry Red Chillies - 2-3 Nos.
Green Cardamoms - 4-5 Pods
Onions - 2 Nos.
Ginger Garlic Paste - 2 Tablespoons
Turmeric Powder - 1/2 Teaspoon
Red Chilli Powder - 11/2 Teaspoon
Coriander Powder - 11/2 Tablespoon
Cumin Powder - 1 Teaspoon
Tomato - 1 No.(Large)
Green Chillies - 4-5 Nos.
Black Pepper Powder - 1 Teaspoon
Lemon Juice - 1 Teaspoon
Sugar - 1 Teaspoon

 

METHOD:

To Marinate the Chicken:

• Clean, Wash & cut the chicken into medium-sized pieces.  Wash them thoroughly and allow it to drain through a colander.
• Heat oil in a pan and sauté 2 finely sliced Onions along with  a dash of Salt on a medium-low flame.
• Slightly crush the Garlic Pods and add it along with the Onions and fry them on a medium-low flame until Onions turn into rich brown colour.
• Adding salt while sautéing the Onions helps in speeding up the browning process.
• Care should be taken not to burn the onions, which can make the dish bitter.
  
• Once, the Onions turn into golden brown, remove it from the pan and allow it to cool down.
• Now, marinate the Chicken Pieces with a dash of Salt, Kashmiri Chilli Powder, Garam Masala Powder, fried Onions & Garlic and Lemon Juice.
• Mix well until well combined and keep it aside for about an hour or overnight.

BENGALI CHICKEN KOSHA

 For Chicken Kosha:

• Peel, wash and cut Potatoes into large Cubes.
• Leave the Cubed Potatoes in salted water until use.  Drain off any excess water before adding it into the hot oil.  
  
• Heat 1/4 Cup of Oil in a wok and deep-fry the Potatoes(a small batch at a time).
• Fry the Potato Cubes until golden brown and keep them aside.
• In the remaining Oil, add Bay Leaves, Green Cardamoms & Dry Red Chillies(snapped into 2 or 3 pieces). 
• Fry the spices on a very low flame until fragrant.
• Add finely sliced Onions and sauté it on a medium-low flame until it turns into golden brown.
• Now, add Ginger Garlic Paste and fry this on a low flame until the raw flavour goes.
• Then add, Turmeric Powder, Red Chilli Powder, Coriander Powder & Cumin Powder and give a quick stir.  Fry this on a low flame for a few minutes.
• Then add finely chopped Tomato and cook this on a low flame until the tomato turns soft & cooked.
• Sprinkle some water if needed at this stage & Cook this Masala on a low flame for a few minutes until oil separates from the mix. 
• Now add the marinated Chicken Pieces to the Kosha Masala along with Green Chillies slit into two.
• Add about 1/2 cup of hot water to the above and mix well.
  
• Cover & cook on a low flame until the Chicken pieces turn soft and cooked, stirring occasionally.
• Once the chicken is cooked, add the fried Potatoes,  sprinkle some Pepper Powder and cook this on a low flame for a few minutes until the potatoes are well coated with the Kosha Masala.
• Adjust the amount of Salt at this stage, add Sugar and leave the Chicken Kosha on a low flame until it reaches the desired consistency.
• Chicken Kosha is a slightly dry gravy like Curry.  Adjust to your preference.
• Once the Chicken is well done, switch off the flame and keep it covered for a few more minutes on the stove top.
• Serve Chicken Kosha hot, with Roti, Naan, Paratha, Chapati, Kulcha, Batura, Puri, Luchi, Parotta.
• Goes well with White Rice or or with steamed Basmati Rice. It can also be served along with with Rice Dishes, Biriyanis & Pulaos, Kichadi etc.,
  

 

BENGALI CHICKEN KOSHA

NOTES:

• Can use any type of vegetable oil for the recipe. Mustard Oil gives an authentic flavour to the dish.
• Slow cooking enhances the flavour of the dish.
• Adding Kashmiri Chilli powder gives a vibrant colour with a red hue in the gravy.
• Kashmiri Chilli Powders are less spicy but have a bright red colour.
• If Kashmiri Chilli Powder is not available, use normal Dry Chilli Powder, but adjust the amount to suit your spice level.
• Can use Red food colouring to do the job, if preferred - which I would suggest not to... 
• While frying the onion slices for marinating, care should be taken not to burn them, which will totally spoil the taste of this dish.
  
• The true flavour of Chicken Kosha comes from the intense flavours of spices & mustard oil.
• Adding Sugar is purely optional, but helps to balance the overall taste notes in this Curry.

BRINJAL/EGGPLANT PICKLE

    If there's a pickle that never goes a long way in my pantry, then it is this Portuguese Style Brinjal Pickle. When I say this Pickle never goes a long way, the reason is that, most of the time when my MIL makes this recipe, it gets over the same day.  This Brinjal Pickle is a traditional recipe of the Catholic community of Goa.  I would surely add Cochin into the list too.  This dish is very common in Catholic community of Cochin too.  So, with a Portuguese lineage, living in Fort Cochin, my MIL's family and the most coveted "Clementina Joseph"(Clemmi Thathi), her mother, had traces of Portuguese culture in their lifestyle & cooking. And this Pickle is one from our family repertoire.

    This Brinjal/Egg plant Pickle is cooked mostly with the long variety Eggplants which do not have many seeds inside.  Soft and meaty Eggplants cooked into a pickle with a combination of western and local cuisine.  The use of Vinegar in Pickles is something which takes inspiration from Portuguese - Goan - Fort Cochin kitchens.  They make a wide range of Sweet & Sour Pickles with a tinge of Vinegar in it. Needless to mention, the sweet & Sour Lime Pickle most commonly made for banquets at this point.  And the use of Mustard Powder(coarsely ground Yellow Mustard) in pickles has a distinct Anglo-Indian root.

    Brinjal/Eggplant Pickle is a simple, quick pickle and doesn't require to be kept in brine or sun dried.  And mainly as any other common pickling ingredients like Mangoes, Lime, Gooseberries, Brinjal/Eggplant doesn't have the natural tanginess in it. So the addition of Vinegar balances the taste notes and also facilitates storing this pickle.  But importantly, this Brinjal pickles as it is, doesn't have the required acidity which makes it not safe to store it at room temperature.  I usually store this Eggplant Pickle in the refrigerator, and mostly I make only a small batch of it at a time.

    This Portuguese influenced Brinjal Pickle is a cornucopia of taste loaded in it.  A bit of sweetness is what you get with the first bite, then it gives you the note of sourness, slightly hitting the spiciness as you savour it around.  The star of the show is of course the meaty Eggplant/Brinjal, which gives a wonderful texture to this pickle.  Though this pickle is mostly served along with Rice, I love to eat it with Paratha/Chapatis.  The combination of flavours and tastes makes it a perfect combination with both Roti & Rice.

For more EGGPLANT/BRINJAL RECIPES, Click here...

 

Cuisine - Portuguese(Goan; Cochin)
Course - Pickle/Condiment
Spice Level - High
Difficulty - Medium
 Yields - 11/2 - 2  Cups
Author - SM


Preparation Time - 15 - 20 Minutes
Cooking Time - 30 - 45 Minutes

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HOW TO MAKE GOAN/COCHIN STYLE BRINJAL PICKLE - PORTUGUESE STYLE EGGPLANT PICKLE

BRINJAL/EGGPLANT PICKLE

INGREDIENTS:

For Brinjal/Eggplant Pickle:

Brinjal/Eggplant - 2 Cups
Green Chillies - 3-4 Nos.
Curry Leaves - 2 Sprigs
Ginger 1/2 inch - 1 Piece
Garlic - 10-12 Cloves
Mustard Seeds(Yellow) - 1 Teaspoon
Salt - To Taste
Oil - 1/3 Cups

 

For Pickle Paste(To Grind):

Turmeric Powder - 1/2 Teaspoon
Red Chilli Powder - 1 Teaspoon
Kashmiri Chilli Powder - 2-3 Teaspoons
Ginger 1/2 inch - 1 Piece
Garlic - 10-12 Cloves
Cumin Seeds - 1/4 Teaspoon
Vinegar - 3-4 Tablespoons

 

METHOD: 

• Rinse the Eggplant in water.  Pat dry the eggplant and make sure there is no moisture in it.
• Now cut the long Eggplant into four and then cut it into 2 inches long pieces.
• Soak the Eggplant in salted water for a few minutes, or until use.  This prevents them from turning brown.
• Finely chop the Green Chillies and Ginger.  Peel and cut the garlic into thin slices.
  
• Meanwhile, dry roast the Yellow Mustard seeds on a very low flame for a few minutes.
• Coarsely grind or Crush the Yellow Mustard Seeds and keep it aside.
• Grind all the ingredients mentioned under,"For the Pickle Paste"adding Vinegar into a fine paste & keep it aside.
• Now, heat oil in a wok.  Let the flame be at high and allow the oil to smoke off.
• Then, reduce the flame to low and wait for a few minutes for the oil to slightly cool down.
• Now add, Eggplant pieces and fry this on a low flame for a few minutes.   
• The idea is just to remove the moisture from the vegetable.  Do not overcook this at this stage.
• Remove the Eggplants from the oil and keep them aside.
  
• In the remaining oil,  add finely chopped Green Chillies, Ginger, Garlic & Curry leaves.  
• Sauté it on a low flame for a few minutes until the ingredients turn fragrant.
  
• Then add the Pickle Paste and give a quick stir.
• Add in the crushed Yellow Mustard Seeds, Salt & Sugar.  
• Mix well and cook this on a low flame until the raw flavour goes & oil separates from the mix.
• Now add in the Eggplant pieces and gently mix until the Eggplants are well coated with the Pickle mix.
• Adjust the amount of salt & sugar and add in some Vinegar if needed.
• Cook this on a low flame for a few minutes.
• Switch off the flame and allow the pickle to cool down before storing.
• This Pickle can be had immediately, not need of maturing time.
• Store the Pickle in a clean and dry Glass/Ceramic Jar in a refrigerator.
• Brinjal Pickle is served along with Rice & curry.  Goes well with Moru Curry/Moru Kachiyathu.
  
• Brinjal/Eggplant Pickle tastes great with Parathas, Chapatis, Roti, etc.,  
• Can pair it up with Curd Rice too.
  

 

BRINJAL/EGGPLANT PICKLE

NOTES:

• The Eggplants should be absolutely dry & moist free before cutting them for the Pickle.
• I have used the long purple variety of Eggplant.  These varieties(Purple/Green) suits well for this pickle.  As it has no/fewer seeds and also has a meaty texture.
  
• Adjust the amount of Red Chilli Powder to suit your spice level.
• Pour ample of Gingelly Oil to the pickle.  This will prolong the shelf life of the pickle.
• If you feel that extra oil should be added, once the pickle is made, Heat the Sesame Oil, cool it and then pour it over the pickle.
• Avoid using steel/aluminium/copper container for preserving the mangoes, as they tend to react with the acidic nature of salt and vinegar.
• A suitable method is to store them in a clean and dry, sterilized Glass/Ceramic/Porcelain Jars.
• Always use clean & dry spoons while handling this Brinjal Pickle. 
• Wet jars/spoon can spoil the pickle as the moisture in them helps in the growth of Fungus and that would spoil the pickle. 
• I personally suggest storing this Brinjal Pickle in the refrigerator to avoid spoilage.   
  

 

PANEER PARATHA

    Being a South Indian, Rice is predominant in my Kitchen, but when I was just pondering through my cooking habits, I find that I have been balancing equally with both Roti and Rice.  At least 2-3 days in a week, I cook Chapati or Paratha for Lunch & Dinner.  Though Chapati takes over my menu very frequently, Parathas pop-up into my Menu as frequently as it is.  The reason is our love for Stuffed Parathas.  My daughter loves Stuffed Parathas and her most favourite is this Paneer Paratha.

    I had taken the picture a few days back, but couldn't find time to write the recipe for Paneer Paratha. Two weeks back I fell sick due to the side effects of some medicines I was prescribed with and to top up the scenario I got infected with Chicken Pox.  I had a tough time tackling both the issues.  Meanwhile, my daughter took over the kitchen and was cooking in a spree, treating me like a mother. Catering juices, tender coconut, porridge etc., & etc., on time with all great dedication and care. Alongside she was cooking all goodies like Parathas, Dhals, Kola Urundai, Appam, Stew, Chicken Curries and what not. She even went a step ahead and cooked Kerala Red Rice and my husband was all amazed by the way she catered food on time with all good precision and perfection.  I was happy that for a first timer she was doing a great job, and finally she was using the recipes from my Blog(I am at all glee).

    One day she came up asking me whether I have posted the recipe for Paneer Paratha & I said not yet.  She was planning to make Paneer Paratha from scratch.  She made Paneer and for dinner she had cooked Paneer Paratha.  Though I couldn't eat it, just for the sake, I tasted a bit and the aroma was so good that it was wafting around.  So, as soon as I am on the recovery process, I planned to write the recipe for Paneer Paratha here.   So, now I know, the sole intention of starting this blog is accomplished in my terms.  I started it to keep up a journal of all my recipes in a blog so that my kids or anybody interested can use the recipes when in need.

PANEER PARATHA

      Stuffed Indian Bread, colloquially named Parathas are Rotis made with immediately available ingredients in an Indian Kitchen. North Indian Cuisine is filled with variable recipes, with a variety of stuffed Parathas. These parathas are made with Whole wheat flour(Gehun ka Aatta).  We can get wild with the choice of stuffings, Aloo Paratha with Potatoes Stuffed in it, or Methi (Fenugreek Leaves) Paratha/Thepla, Mint Paratha, Onion/Spring Onion Paratha, Gobi(Cauliflower) Paratha, Mooli(Radish) Paratha, Dhal Paratha, Paneer Paratha, Green Peas Paratha etc., & etc.,

      Paneer Paratha is one of the most famous Indian Bread stuffed with Paneer.  This is a popular dish originating from Punjab, but can commonly be termed as a North Indian Dish.  Paneer Paratha can be served at any time of the day, it suits well for a breakfast, lunch and dinner.  Serve hot Paneer Parathas with a blob of Butter along with a cup of Curd(Yogurt), Pickle or Raitha.

For more Recipes on INDIAN BREADS, Click here...


Cuisine : North Indian ( Punjabi)
Course : Main Course
Difficulty : Medium
Spice Level - Low
Serves : 4
Yields : 12 - 15 Parathas
Author : SM

Preparation Time : 25-30 Minutes
Leavening Time : 5-8 Minutes
Cooking Time : 15-20 Minutes

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HOW TO MAKE PANEER PARATHA - INDIAN COTTAGE CHEESE STUFFED PARATHA

PANEER PARATHA

INGREDIENTS:

For The Dough:

Whole Wheat Flour - 2 Cups
Salt - To Taste
Sugar - 1 Teaspoon (Optional)
Ghee/Oil - 2 Tablespoons
Water - as Required
  

For the Stuffing:

Paneer - 1/2 Cup
Onion - 1 No.
Green Chillies - 1-2 Nos.
Red Chilli Powder - 1/2 Teaspoon
Garam Masala - 1/2 Teaspoon
Dry Mango Powder(Amchur) - 2 Teaspoons
Coriander Leaves/Spring Onions - Few.
Salt - To Taste
Oil/Ghee - 2 Teaspoons

 

For a detailed Recipe on HOW TO MAKE PANEER, Click here...

To Cook:

Ghee/Oil - 4-5 Tablespoons (To Drizzle)

METHOD:

For the Dough:

• Mix all the ingredients mentioned under 'For the dough', adding a little water, and knead it into a pliable dough.
• Finally, add oil /melted Ghee and knead it again for about 7-8 minutes.
• Cover and leave it aside for 5-8 minutes.
• Before rolling them, knead it again.
• Divide the dough into 12-15  medium-sized balls and keep it aside.

For the Stuffing:

• I have used fresh homemade Paneer in this recipe.
  
• Grate the Paneer
  
• Mix the grated paneer with finely chopped Onions, green chillies, coriander leaves and other spice powders me mentioned under "For stuffing".
• Mix all the ingredients well until the spice powders are well combined with the Paneer.
  
• Divide the Paneer Stuffing into 12-15 medium-sized balls and keep them aside.

PANEER PARATHA

For Paneer Paratha:

• Roll the dough balls into thin circles.
• Place a little Paneer Stuffing at the centre.
• Bring the sides of the dough together and seal them tightly with your fingers, shaping them into a ball.
• Dust some flour and roll the dough with Paneer Stuffing into a Circle.
• Alternatively, can roll out two chapatis from the dough and then spread the stuffing in the middle.
• Then gently press the edges and roll it out.
  
• Heat a griddle(Tawa) and cook each Paneer Paratha on a medium flame.
• Drizzle 1/4 Teaspoon of Oil/Ghee over each Paratha and cook them until they turn into golden brown colour on both the sides.
• Follow the suit for the rest of the dough balls.
• Serve hot Paneer Parathas with a bowl of Curd(yogurt), Raitha or Pickle.

NOTES:

• Add very little water as required while kneading the dough.
• Adding Ghee/Oil while kneading the dough yields soft Parathas.
• Can Substitute Amchur(Dry Mango Powder) with Lemon Juice.
• Chop Onions and Green Chillies as finely as possible, but both the ingredients are optional.
• Grate the Paneer for the stuffing. Crumbling it with your hands may yield you with bigger pieces of paneer in the stuffing, which may break/tear the Parathas when you roll it out.
  
• I have used fresh homemade Paneer in this recipe, you can use store bought ones too.
  
• Cook Paneer Paratha over a hot griddle.  If cooked at low temperature, Parathas tend to become hard.
• Can avoid adding Ghee/Oil while roasting the Paneer Parathas. But it gives a wonderful aroma to the Parathas
  
• Can also smear a blob of butter over hot Paneer Parathas before serving.
  

 

Unveiling the Flavourful Kizhi Parotta

Kizhi Parotta: A Flavourful Fusion of Parotta and Curry Wrapped in Banana Leaf

Introduction to Kizhi Parotta

    Kizhi Parotta is a delectable South Indian dish where layers of flaky Parottas are combined with rich curry, all wrapped in a banana leaf for a unique cooking method. This traditional recipe not only enhances the flavours but also infuses the dish with a delightful aroma from the banana leaf. In this post, let me guide you through making this mouth-watering Kizhi Parotta, featuring a special twist with Kothu Parotta and Salna.

What is Kizhi Parotta?

    Kizhi Parotta is a popular dish in South Indian cuisine where Parottas are alternated with layers of chicken, mutton, or beef curry, and then wrapped in a banana leaf packet. The packet, or Kizhi/Potli, is cooked on a hot Tawa (griddle) to blend the flavours of the curry into the Parottas while adding a unique aroma from the banana leaf. The result is a scrumptious, flavour-packed meal.

Why Cook with Banana Leaves?

    Cooking with banana leaves is a time-honoured technique used globally. The leaves' antioxidants, particularly polyphenols, are known for their health benefits, including fighting cancer and Parkinson's disease. When heated, the waxy coating on banana leaves melts, imparting a subtle aroma and enhancing the flavour of the food. Wrapping food in banana leaves helps seal in moisture and infuses dishes with a delightful fragrance.

A Unique Twist: Kothu Parotta and Salna

    In this recipe, I've used Kothu Parotta soaked in Salna, a traditional South Indian curry. This variation adds an extra layer of flavour and texture to the classic Kizhi Parotta. The idea for this twist came from my daughter during a family dinner. Despite my usual reluctance to cut plants in the evening, her insistence led to a delicious discovery—a banana leaf-flavoured Kothu Parotta infused with Salna.

 

Discover More Recipes from Madurai's Rich Culinary Tradition

Kothu Parotta: A Flavour-Packed Street Food Favourite

Serving Kothu Parotta – A Feast on a Plate

 

What You'll need:

• Parottas: Whether you choose homemade, restaurant-bought, or frozen, you'll need a few flaky Parottas for this dish.

The Essence of Kothu Parotta:

    Kothu Parotta is a beloved South Indian street food, known for its rich, spicy flavours and comforting texture. It’s made by shredding flaky Parottas and cooking them to perfection with a vibrant mix of ingredients:

• Onions: Sliced thin for a subtle sweetness.
• Green Chillies: Adds that irresistible heat.
• Garlic: Just a clove or two to enhance the flavour.
• Curry Leaves: A handful for that authentic South Indian touch.
• Tomatoes: For a tangy base.
• Salna & Masala Powders: These give Kothu Parotta its signature depth of flavour.

Customizing Your Kothu Parotta:

    At home, we always include eggs, which is our go-to style. If you're looking to make it heartier, feel free to add shredded chicken or mutton pieces. The key to achieving perfectly textured, non-soggy Kothu Parotta lies in cooking everything on a medium flame. As you cook, keep mincing and mixing the ingredients until the spices are well incorporated into the minced Parottas.

Serving Suggestion:

    Once cooked, serve your Kothu Parotta piping hot with a generous ladle of Salna on the side. This combination is sure to satisfy your cravings and transport you straight to the bustling streets of South India.

For a detailed Kothu Parotta Recipe, click here...

 

Salna: The Soulful Companion to Parottas

CHICKEN SALNA

What is Salna?

    Salna is a quintessential South Indian gravy known for its slightly thin consistency, vibrant colour, and bold, spicy flavours. It's the perfect accompaniment to Parottas, Kothu Parotta, and even biryani.

Types of Salna:

• Plain or Empty Salna: A humble yet flavourful gravy made without any meat or vegetables. Despite its simplicity, the rich blend of spices makes it a delicacy in its own right.
• Chicken or Mutton Salna: For those looking to indulge, adding chicken or mutton elevates this dish, transforming it into a hearty, satisfying curry.
• Vegetarian Salna: If you prefer a meatless option with a bit more substance, mushrooms make a great vegetarian alternative.

Why Salna Stands Out:

    The magic of Salna lies in its versatility. The aromatic spices used in this gravy create a cornucopia of flavours that are both comforting and indulgent. Whether you choose to enjoy it as a simple Plain Salna or add meat for a richer taste, Salna is sure to win over your taste buds.

Serving Suggestions:

    Salna pairs perfectly with Parottas or Kothu Parotta, soaking into the flaky layers and adding a burst of flavour to every bite. It’s also a great match for rice, especially if you enjoy a slightly spicy and tangy curry with your meal.

For a detailed Salna Recipe, Click Here...

NADAN FISH FRY WITH COCONUT MILK

    Fish Fry is a simple recipe, a simple marinade with Salt, Red Chilli Powder and Turmeric is more than enough to bring out the taste and flavour of a Fish Fry.  When a few other ingredients follow the toll, it takes the recipe into another level. Ginger Garlic Paste, Pepper/Fennel/Cumin Powder, some add tangy ingredients like Lemon Juice/Tamarind, can spice it up with Kandhari/Bird's Eye chillies.  The versions and variations a Fish Fry can be made is innumerable, and it even changes with regions from which it originates and takes twists and turns to suit a cook's whims and fancies.

    Recently, I was watching a Malayalam Movie "Maduram" and the actor in the Movie, Mr.Joju George cooks a fish fry in it.  He says he added a bit of coconut milk while marinating the fish.  The dialogue instantly caught my attention and the very next day I got into action.  And absolutely the taste of the Fish Fry was astounding, just the addition of Coconut Milk had elevated the taste and flavour of this Fish Fry.  So, a Fish Fry inspired from the Movie, "Maduram" through the words of Actor Joju George.  Some dialogues coming from some actors really make the dish sound interesting and tasty. 

    This Nadan Fish Fry with Coconut Milk is a simple Fish Fry recipe prepared in a typical Kerala style with local spices and undoubtedly fried in Coconut Oil.  This gives an authentic touch to this Fish Fry.  Fish Slices are marinated in freshly ground spice paste with a drizzle of Lemon Juice, Coconut Oil & Coconut Milk.  The finishing touch of this Fish Fry is undoubtedly the Coconut Milk, which elevates the taste and flavour of this Nadan Fish Fry.

    This Nadan Fish Fry is a spicy, tasty and flavour filled dish with a mild note of tanginess laced with coconut milk. This Nadan Fish Fry is comparatively spicy, which makes it a perfect combo along with heady Toddy. Simply serve this Nadan Kerala Style Fish Fry as an appetizer or as a side dish.



For more KERALA KALLU SHAPPU RECIPES, Click here...


Cuisine - Kerala
Course - Appetizer/Side Dish
Spice Level - Medium-High
Difficulty - Easy
Serves - 2-3
Author - SM


Preparation Time - 10 - 15 Minutes
Marination - 30 Minutes - 1 Hour
Cooking Time - 20 - 30 Minutes


For more recipes from GODS OWN COUNTRY - KERALA  click here...

HOW TO COOK NADAN FISH FRY WITH COCONUT MILK

NADAN FISH FRY WITH COCONUT MILK

INGREDIENTS:

To Marinate the Fish:

Fish - 6-8 Slices
Lime Juice - from 1/2 a Lime
Coconut oil - 1 Teaspoon
Thick Coconut Milk - 1/4 Cup
Salt - To Taste

 

To Grind:

Shallots - 8-10 No's.
Ginger - 1" Piece - 2 No's.
Garlic - 5-6 Cloves
Turmeric Powder - 1/2 Teaspoon
Red Chilli Powder - 11/2 Teaspoon
Peppercorns - 1Teaspoon
Cumin Seeds - 1/2 Teaspoon
Curry Leaves - a few sprigs

 

For Shallow Frying :

Coconut oil - 5-6 Tablespoons.
Curry Leaves - a few Sprigs

METHOD:

For Nadan Fish Fry: 

• Clean, wash and Cut Fish into slices.
• Clean and wash the Fish and allow it to drain in a Colander.
• If using a full fish, draw 3-4 incisions with a sharp knife all over the fish.
• Grind all the ingredients mentioned under "To Grind" into a fine paste.  Sprinkle some water while grinding if necessary.
• Marinate the Fish Slices with the with above ground paste along with Coconut Oil, Thick Coconut Milk, Salt & Lemon Juice.
• Leave this aside for about 30 minutes - 1 hour.
• Heat Coconut oil in a pan, line it up with a few sprigs of Curry Leaves.
• Then place a few marinated Fish Slices and shallow fry the Fish slices.
• Fry the fish slices on a medium-low flame for a few minutes.
• Gently flip the fish and fry the other side for a few more minutes, or until it is fried on both sides.
• The Fish should turn crispy and into golden brown.
• Remove from oil and drain it.
• Serve Nadan Fish Fry with Coconut Milk, hot garnished with Onion Rings and a drizzle of Lime Juice.
• Can serve Kallu shappu style Fish Fry as an Appetizer.
• Nadan Fish Fry goes well with Steamed Rice or along with Vegetarian or Non-Vegetarian Curries, it can also be served as a side dish along with Rice Dishes, Biriyanis & Pulaos.
• This Spicy Fish Fry goes hand in hand with a glass of Thengin Kallu(Toddy).
•  Can serve this tasty Fish Fry in a Kerala Style Fish Curry Meals for a Lunch too.

 

NADAN FISH FRY WITH COCONUT MILK

NOTES:

• Any type of fish-small/big variety can be used for this recipe.
• I have prepared the dish with Halibut Fish Slices., even medium-sized whole fish can be used for the purpose.
• Adjust the amount of spices as per your taste and the size of the fish.
• Can marinate the fish overnight and leave it in the refrigerator. 
• Using Coconut Oil gives the authentic taste to the dish. Can use any other cooking oil too.
• Adding Coconut Milk is purely optional, but it gives an added taste and note of flavour to this  Nadan Fish Fry.
  
• Can Deep Fry or shallow Fry the fish as per your preference.
• I usually shallow fry the fish.
• Curry Leaves gives an incredible flavour to the roast.
  

 

NADAN CHEMMEEN ROAST

    We cook Prawns in innumerable ways, a mix of this and a mix of that, and there you go with a simple, yet tasty Prawn dish ready in your hand.  It is always to play around with the ingredients and here I came up with a slight mish-mash and this one was an ultimate Nadan Kerala style Chemmeen Roast with just two simple steps.  Marinade and then shallow fry.  That's it, this tasty, spicy Kerala Style Prawn Roast would be ready within minutes.

    This Nadan Chemmeen Roast is one dish which looks more or less similar to the ones served in a Kallu Shappu(Toddy Shops).  Prepared in a typical Kerala style with local spices and undoubtedly fried in Coconut Oil, gives an authentic touch to this Prawn Roast.  Prawns are marinated in freshly ground spice paste with a drizzle of Lemon Juice.  The finishing touch of this Chemmeen Roast is undoubtedly the Coconut Milk, which elevates the taste and flavour of this Nadan Chemmeen Roast.

    This Nadan Style Prawn Roast is a spicy, tasty and flavour filled dish with a mild note of tanginess laced with coconut milk. This Nadan Chemmeen Roast is comparatively spicy which makes it a perfect combo along with heady Toddy. Simply serve this Nadan Kerala Style Prawn Roast as an appetizer or as a side dish.



For more KERALA KALLU SHAPPU RECIPES, Click here...


Cuisine - Kerala
Course - Appetizer/Side Dish
Spice Level - Medium-High
Difficulty - Easy
Serves - 2-3
Author - SM


Preparation Time - 10 - 15 Minutes
Marination - 30 Minutes - 1 Hour
Cooking Time - 20 - 30 Minutes


For more recipes from GODS OWN COUNTRY - KERALA  click here...

HOW TO COOK NADAN CHEMMEEN ROAST - KERALA STYLE PRAWN ROAST

NADAN CHEMMEEN ROAST

INGREDIENTS:

To Marinate the Prawns:

Prawns - 500 Grams
Lime Juice - from 1/2 a Lime
Salt - To Taste

 

To Grind:

Shallots - 8-10 Nos.
Ginger - 1" Piece - 2 Nos.
Garlic - 5-6 Cloves
Turmeric Powder - 1/2 Teaspoon
Red Chilli Powder - 11/2 Teaspoon
Peppercorns - 1Teaspoon
Cumin Seeds - 1/2 Teaspoon
Tomato - 1/2 a tomato
Curry Leaves - a few 

NADAN CHEMMEEN ROAST

For Shallow Frying :

Coconut oil - 5-6 Tablespoons.
Curry Leaves - a few Sprigs

 

Other Ingredients:

Thick Coconut Milk - 1/4 Cup

METHOD:

For Nadan Chemmeen Roast:

• Clean, Peel and de-vein the Prawns.
• Clean and wash the Prawns and allow it to drain in a Colander.
• Grind the ingredients mentioned under' To Grind" into a very fine paste.  Sprinkle some water while grinding if necessary.
• Marinate the Prawns with the with above ground paste along with Salt & Lemon Juice.
• Leave this aside for about 30 minutes - 1 hour.
• Heat Coconut oil in a pan and shallow fry the marinated Prawns along with a handful of curry leaves.
• Fry the prawns on a medium-low flame for until all the marinade is absorbed and turns slightly dry.
• The marinade would turn aromatic and should start to coat the prawns.
• Now, pour in the Thick Coconut Milk and fry this on a very low flame for a few more minutes.
• Let the Chemmeen Roast become dry and aromatic.
  
• Switch off the flame.
  
• Serve Nadan Chemmeen Roast as an Appetizer or it goes well with Steamed Rice or along with Vegetarian or Non-Vegetarian Curries, it can also be served as a side dish along with Rice Dishes, Biriyanis & Pulaos.
• This Spicy Nadan Chemmeen Roast goes hand in hand with a glass of Thengin Kallu(Toddy).
  

 

NADAN CHEMMEEN ROAST - PRAWN ROAST

NOTES:

• Medium to Big Sized Prawns suits well for the recipe.  But can try with small sized shrimps too.
  
• Adjust the amount of spices as per your taste and the amount of Prawns you are cooking.
  
• Can marinate the Prawns overnight and leave it in the refrigerator. 
• Using Coconut Oil gives the authentic taste to the dish. Can use any other cooking oil too.
• Shallow Fry the Prawns on a very low flame until all the marinade turns aromatic and coats well into each piece.
• Adding Coconut Milk is purely optional, but it gives an added taste and note of flavour to this Nadan Chemmeen Roast.
• Curry Leaves gives an incredible flavour to the roast.
  

 

KAPPAYUM MEENUM

    Somewhere in the early 2000s, a rainy evening my hubby got into a mood of eating Fish Curry with Steamed Tapioca i.e. "Kappayum Meenum".  Any craving has to be set forth and satiated  immediately.  He got into action and went to buy some Fish and Tapiocas.  It was almost 7 in the evening, though he could buy Fish he couldn't get Tapioca in the midst of climbing up & down numerous shops.  He isn't a person to let his craving go off that easily.  Called his friends and asked them whether they could source out some Tapioca, and I am not sure, how one of his friend bought a few pieces of Tapioca for all the glee of my husband.  Happy go Lucky he was and there his craving was satiated to the core on that day.  He is an ardent fan... maybe ardent is the least suitable word for the same... he goes head over heels for Tapiocas.  And if it is combined with A Fish Curry or along with Beef - Kappayum Irachiyum, he loves it to the core.  So for people who love this combo, here comes Kerala's popular - "Kappayum Meenum". 

    Tapioca and Fish Curry combo stayed underrated within the walls of Kerala Kitchen for a long time until these Kallu shappu and NRI cravings paved the way for propagating this combo.  And even I remember a movie dialogue from Malayalam Movie Kangaroo where Suraj Venjaramood says "Don't serve Kappayum Meenum to the NRI Bridegroom, just serve some fried rice.  You can readily shoo him off." 

KAPPAYUM MEENUM

    A simple dish as a matter of fact, what you need is just to steam cook the Tapiocas and if you have Fish curry then just combine it up with steamed Tapiocas as you eat a curry with Rice.  And that's one simple dish of laymen of those days.  When Rice was a scarcity or a luxury, Tapiocas came to the rescue to the locals and the tuber rich in carbohydrate filled their hunger driven stomachs and the need for energy for a whole day's toil.

    Mostly, a day-old Fish Curry is served along with steamed Tapiocas.  Left over curries, used up with Rice or Kanji or Tapiocas or Raw Jackfruit, were a norm during those days.  A hearty & quick breakfast to keep up with the hard toil of the day.  Kappayum Meenum is a dish which can easily be served at any time of the day.  Be it as a Breakfast, Lunch, Dinner or even as a snack.

For SEAFOOD RECIPES, Click here...

Difficulty : Easy

Serves : 4- 6

Author : SM

Preparation Time - 15 - 25 Minutes

Cooking Time - 20 -30 Minutes

 

HOW TO COOK KAPPAYUM MEENUM - STEAMED TAPIOCAS WITH FISH CURRY

So what you need for this recipe - Kaapyum Meeenum

• Steam Cooked Tapiocas &
  
• A Fish Curry

STEAM COOKED TAPIOCAS:

KAPPAYUM MEENUM

It is very easy to Steam cooking Tapiocas,  just peel, clean, wash and cut the Tapiocas into desired sizes.  Then cook tapiocas in ample of water along with Turmeric & Salt.  Turmeric is purely optional, but I would suggest you to add it.  As it is a tuber dug out from the soil, it is always advisable to cook such vegetables or tubers along with Turmeric Powder.  While serving it along with Fish Curries, can slightly overcook & mash the tuber.

For a detailed explanation of HOW TO CLEAN  COOK TAPIOCAS, Click here...

• Some like the steamed Tapiocas mashed & seasoned colloquially called Kappa/Maravalli Kuzhachathu/Udachathu. Will post the recipe soon. 
• Kaapa Puzhungiyathu with Mulagu Chalichathu is another best combination popular in God's Own Country.
• A simple stir-fried the steamed Tapiocas - Kappa Ularthiyathu also goes hand in hand with Fish Curries.

For more RECIPES WITH TAPIOCAS, Click here...

FISH CURRY:

And when it comes to Fish Curry, prepare a typical Nadan Kerala Style Curry for the combo which is the best suitable to be served along with steamed Tapiocas.  If it's spicy and tangy then needless to say - it would be damn perfect.

For Fish Curry Options:

FISH CURRY WITH RAW MANGOES

ALLEPPEY FISH CURRY

MEEN MULAGITTATHU

MEEN THILAPPICHATHU

• Fish Curry with Raw Mangoes
• Meen Mulagittathu/Meen Vevichathu
• Alleppey Meen Curry
• Meen Kudampuli Ittu Vattichathu
• Meen Thala(Fish Head) Curry
• Meen Thilappichathu
  
• Malabar Meen Curry
• Angamaly Style Meen Curry
  
• Palaghat Style Meen Kudampuli Itta Curry/Meen Puli
  

For more RECIPES WITH FISH, Click here...

 

HOW TO SERVE KAPPAYUM MEENUM:

KAPPAYUM MEENUM

    Slightly mash the steam cooked Tapiocas.  At home we do not personally prefer mashing it.  Pour in a ladle full of spicy Fish Curry with a slice/piece of Fish.  And there you go with a typical Nadan kerala style dish - "Kappayum Meenum"

Heavenly is the duo.  Indulge with all might.  

Enjoy Kappayum Meenum!!!