Bok Choy and Carrot Stir-Fry: A Taste of South East Asia |
Stir-Fry Sensation: Crunchy Bok Choy and Carrot Delight
Ah, the wonders of Asian greens! Discovering the vibrant flavours of Bok Choy and Carrot Stir Fry was a game-changer for me, especially after landing in Malaysia. Back in India, these greens were as elusive as a rare gem. But once I tasted their crisp texture and sweet freshness, there was no turning back.
This simple, yet irresistible dish brings together the dynamic duo of Bok Choy and Carrots, infused with the aromatic essence of garlic and oyster sauce. It's a culinary symphony that's both easy to make and bursting with flavour.
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Cuisine - Chinese, Malaysian (South East Asian)Course - Condiment
Spice Level -High Difficulty - Easy
Author - SM
Preparation Time - 5 Minutes
"Bok Choy and Carrot Stir-Fry - A Taste of South East Asia"
Bok Choy and Carrot Stir-Fry: A Taste of South East Asia |
Ingredients:
300 – 350 grams Bok Choy1 large, thinly sliced Carrots
2–3 cloves, Garlic (minced)
1 Bird's-eye Chilli (optional, for a spicy kick)
2 teaspoons Oyster Sauce or Sweet Soy Sauce
Salt to taste
A pinch of Sugar
1 tablespoon Cooking Oil
Method:
- Begin by cleaning, trimming, and cutting the Bok Choy into halves or as preferred. Rinse them thoroughly and allow them to drain in a colander.
- Heat oil in a wok or pan over high heat. Add minced garlic and Bird's-eye Chilli, and stir-fry for about 10 seconds until fragrant, being careful not to brown the garlic.
- Toss in the sliced carrots and stir-fry for a minute or two until they begin to soften.
- Add the Bok Choy and sprinkle a pinch of sugar over the vegetables. Stir-fry in quick strokes.
- Once the Bok Choy starts to wilt slightly, add the oyster sauce or light soy sauce.
- Season with salt to taste and continue stir-frying until everything is well combined.
- Serve the Bok Choy and Carrot Stir Fry immediately, piping hot and bursting with flavours.
Bok Choy and Carrot Stir-Fry: A Taste of South East Asia |
Notes:
- Avoid adding water while cooking. This will help maintain the crisp texture of the vegetables.
- Stir-fry on high heat for a short duration to retain the nutrients and keep the vegetables fresh and crunchy.
- Adjust the cooking time to achieve your desired level of crunchiness. I prefer mine tender yet crunchy.
- Feel free to skip the Bird's-eye Chilli if you prefer a milder flavour.
- Can substitute Oyster Sauce with ABC Sauce alias Sweet Soy Sauce
- Pair this delectable stir-fry with fragrant rice or your favourite noodles or with a warm bowl of Nasi Bubur (Porridge) for a complete and satisfying meal.
With its vibrant colours, tantalizing aromas, and irresistible flavours, this Bok Choy and Carrot Stir Fry is sure to become a staple in your culinary repertoire. Enjoy the crunchy goodness with every bite!