THINAI PONGAL - FOXTAIL MILLET PONGAL
THINAI PONGAL - FOXTAIL MILLET PONGAL |
The arrival of January reminds me of the Pongal Season. When you say Pongal, it is both the Harvest Festival celebrated in Tamil Nadu & it is also a Dish. The Festival & the dish commemorates each other. When we say Pongal cooked for the harvest festival, then it is mostly the Sarkkarai Pongal or the Sweet version, where Rice & Moong Dhal is cooked & then sweetened with Jaggery, flavoured with cardamom and garnished with Nuts & Raisins fried in Ghee.
Once my husband's colleague asked, is there anything at all as a Savoury Pongal? But a savoury version of the same exists which is a popular South Indian Tiffin item - the one & only "Ven Pongal alias Khara Pongal". Commonly served in most of the restaurants and it is also one common dish served as a breakfast item during functions & weddings. Though the ingredients remains the same as for a Sweet Pongal, the savoury version that is Ven Pongal is seasoned with mild spices like Pepper & Cumin seeds and cooked with a copious amount of Ghee. A good dose of Ven Pongal or Khara Pongal for breakfast is good enough to doze you off. My son used to say it is as "Potha Potha Pongal", maybe a kid's words for the heaviness and dizziness it creates. I mostly cook Ven Pongal for dinner, and hence the dizzy effect does not give much of a trouble. But trust me it is a comfort food, mild to your stomach & a distant relative of North Indian Khichdi.
This Ven Pongal recipe is a twist given to the traditional Pongal where Millets are used instead of Rice. I have used Thinai or the Foxtail Millet in this recipe. The cooking method remains the same, with just a mild adjustment in Millet Water ratio. I felt that Pongal made with Millets turned out to be softer with a perfect melt in the mouth like texture. It was tastier than the Rice version, and obviously, a healthier version as Millets are rich in Fibre.
You can make this Millet Pongal with any type of Millets(Siru Dhaniyam) like Kodo Millet(Varagu Arisi), Little Millet(Samai), Barnyard Millet(Kuthiraivali). I have cooked this Millet Pongal in a Pressure Cooker. Thinai Water Ratio is 1:3 for this Millet Pongal, and the ratio remains the same for Moong Dhal. And I substitute 1/2 Cup of Water with Milk which yields you with a softer Pongal and yah, don't forget to add an extra bit of Ghee. Can follow the same ratio for Little Millet(Samai) & Barnyard Millet(Kuthiraivali) too. These Millets are nutritious & it is truly a comfort dish that is so easy to make, healthy and can eat it for any meal of the day.
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Cuisine - South Indian
Course - Main Course
Difficulty - Easy
Serves - 2-3
Author - SM
Preparation Time - 15-20 Minutes
Cooking Time - 20 - 30 Minutes
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HOW TO COOK THINAI PONGAL - FOXTAIL MILLET PONGAL
THINAI PONGAL - FOXTAIL MILLET PONGAL |
INGREDIENTS:
For Thinai Pongal:
Thinai(Foxtail Millet) -3/4 CupYellow Moong Dhal - 1/2 Cup
Water - 3 1/4 Cup
Milk - 1/2 Cup
Salt - To Taste
For Tempering:
Cashew nuts - 10 Nos.Peppercorns - 1 Teaspoon
Cumin Seeds / Jeera - 11/2 Teaspoons
Green Chillies - 3 Nos.
Ginger - a Small Piece
Curry Leaves - 2 Sprigs
Ghee - 3 Tablespoons
METHOD:
- Dry Roast Moong Dhal on a low flame for about 5 minutes until the colour changes slightly and it turns fragrant. (Do not over roast the Dhal).
- Wash Moong dhal & Thinai(Foxtail Millet) for at least 3-4 times or until water runs clear.
Drain any excess water from it. - Pour in 31/4 Cups of Water & 1/2 a Cup of Milk to Thinai (Foxtail Millet) and Moong Dhal.
Pressure Cook on a high flame for a whistle. - Lower the flame and cook for another 2 whistles and switch off the flame.
- Once the pressure is released, open the lid.
- Then slightly mash the cooked Thinai (Foxtail Millet) and Moong Dhal.
- Heat ghee in a pan, fry Cashew nuts in it, splutter Cumin seeds, whole Peppercorns and give a quick stir.
- Cumin seeds should not burn, so immediately add Green Chillies, finely chopped Ginger and Curry Leaves and give a quick stir.
- Add the cooked Thinai (Foxtail Millet) and Moong Dhal to the above and mix gently until all the ingredients are well incorporated.
- Can add 2-3 tspns of extra ghee to this Millet Ven Pongal/Khara Pongal at this stage, if preferred.
Switch off the flame. - Can serve Thinai(Foxtail Millet) Pongal hot with Sambar, Puli Kolambu, Khara Kolambu or any Chutney of your choice.
THINAI PONGAL - FOXTAIL MILLET PONGAL |
NOTES:
- Dry roasting the Moong Dhal enhances its aroma and gives an even texture while cooking.
- Dry roast the dhal on a very low flame. Do not to burn the dhal.
- Can crush pepper and cumin seeds slightly, which would enhance the flavour.
- Crushing the spices is a good idea if you do not like to bite into whole peppercorns.
- Fry the Cumin Seeds on a very low flame. It shouldn't splutter or burn, which will alter the taste of the Millet Pongal.
- Temper all the ingredients on a very low flame.
- Can cook the same recipe with Little Millet(Samai) & Barnyard Millet(Kuthiraivali) too.
- Thinai Water Ratio is 1:3 for this Millet Pongal, and the ratio remains the same for Moong Dhal.
- And I substitute 1/2 Cup of Water with Milk which yields you with a softer Pongal.
- Can use the same ratio for Little Millet(Samai) & Barnyard Millet(Kuthiraivali) too.
- We need the Millets and dhal to be well cooked(slightly mushy) for Pongal.
- Adding extra ghee is strictly optional.
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