Mooli/Radish Raitha is a common Yogurt based condiment served along with  Parathas/Rotis, Biriyanis/Pulaos etc., Raita means Salad and this recipe has Yogurt(Curd) as a base flavour with finely chopped Radish.  Finely chopped Radish gives a crunchiness along with a mild pungency and sweetness from the vegetable.  When combined with creamy chilled Curd makes this simple dish a wonderful side dish for Chapatis, Roti/Parottas and Parathas or can also be served along with dishes like Biriyanis, Puloas.
     Mooli Raitha or Yogurt/Curd Salad prepared with Radish is a quick fix recipe.  Easy to make, quite comforting and tasty. I learnt this recipe from Winnie Aunty. She artistically chopped the Radish in a typical Kerala Style(Kothi Ariyal).  Radish tends to ooze out the water once chopped.  So slightly squeeze out the extra oozed out water before making this Mooli Raitha, otherwise, the Raitha would turn out to be watery.
     Radish is Fibre rich vegetable, low in calorie. It is good for the liver and soothes the stomach. It also acts as a detoxifier. Radishes also help regulate the absorption of sugars into the bloodstream. Eating Radish in raw form has proven health benefits. Converting it into a Juice or eating raw radish in the form of Raita, helps stabilize blood glucose levels.  Can add into Curries or prepare Sambar with Radish.  Mooli/Radish Paratha is one tasty option to add Radish into your menu.