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CHICKEN STEW - KERALA STYLE

by - July 30, 2017

STEW
CHICKEN STEW - KERALA STYLE

      Stew is a combination of Vegetables and Meat slow cooked in a liquid, particularly on a very low flame.  The Stew is usually not allowed to boil, but simmered to perfection, that the essence of Meat, Vegetables, Seasoning and flavouring gets infused into the dish.  Stews are thickened with flour, but Kerala style of preparation add Coconut Milk in the dish which results in a creamy, rich textured stews.
     Basically, a vegetarian dish slowly adapted into using Chicken, Lamb, Beef or Duck in it.  The base for a Kerala Stew is Coconut Milk. The mild usage of local spices and condiments enhances the flavours with only a subtle note of the ingredients and all the more perfectly retaining the white colour which is synonymous to Kerala stew. The basic norm of a dish from God's Own Country is that it should be prepared with Coconut in some form or the other, and mainly it would be tempered or prepared in Coconut Oil, sometimes garnished with grated Coconut and so on.  Kerala is synonymous to Coconut literally and all more even in Culinary basics.
     Stew is usually served along with Appam, Idiyappam or Puttu.  It goes well with Bread too.  It is one of the most frequented dishes in a Kerala household. And especially, on the day of Christmas and Easter, it is an unavoidable breakfast dish in our household, a tradition picked up from my MIL.


Cuisine - Kerala
Recipe Type - Stew
Course - Side Dish
Spice Level - Low - Medium
Difficulty - Easy
Serves - 4- 6
Author - SM


Preparation Time - 20-30 Minutes
Cooking Time - 15-20 Minutes


For more recipes from GODS OWN COUNTRY - KERALA  click here...

HOW TO MAKE CHICKEN STEW IN KERALA STYLE

INGREDIENTS:

For Chicken Stew:

Chicken - 500 Gms
Carrot - 1 Cup
Green Peas - 1/2-3/4 Cup
Potatoes - 1 Cup
Onions - 1 No.
Ginger 1" Piece - 1 No.
Green Chillies - 5-6 No's.
Garam Masala - 1 Teaspoon
Thick Coconut Milk - 1 Cup
Thin Coconut Milk -  2 - 21/2 Cups
Curry Leaves - 2 Sprigs
Salt - To Taste
Coconut Oil - 2 Tablespoons
Coriander Leaves - To Garnish


Spices:

Cinnamon 1" Stick - 1 No.
Cloves - 2 No's.
Cardamom - 2 No's.


METHOD:

  • Clean, Peel and dice Carrots and Potatoes.
  • Clean, wash and cut chicken into medium-sized pieces.
  • Extract Coconut Milk and keep it aside.
  • Heat oil in a pan and splutter the ingredients mentioned under 'Spices' on a medium flame.
  • Sauté Onions and Curry leaves along with the spices until onions turn translucent.
  • Add slit Green Chillies and finely chopped ginger to the above and sauté for a while.
  • Sprinkle Garam Masala and fry this on a very low flame until fragrant.
  • Add Chicken Pieces and sauté it until the colour changes into white.
  • Add Carrots, Peas and Potatoes to the above and mix well.
  • Sprinkle some salt and a pinch of Sugar.
  • Add enough water for the Vegetables and Chicken to cook.
  • Once the Vegetables and Chicken pieces are cooked, pour Thin Coconut Milk and mix well.
  • Leave this to boil on a very low flame, stirring occasionally.
  • Finally, pour in the Thick Coconut Milk and give a quick stir.
  • Leave this on a low flame for a few more minutes.
  • Finally, garnish it with Coriander Leaves.
  • This Creamy Chicken Stew is ready to be served with Appam, Idiyappam, Puttu or any dish of your choice.
  • Goes well with Bread too. 

NOTES:

  • Adjust the number of Green Chillies to suit your spice level.
  • If you want spicy stew, can add few more Green Chillies, or finally sprinkle some white pepper over the stew (this is to retain the white colour of the stew).
  • If cooking the Chicken pieces and Vegetables in a pressure cooker, just cook it for a whistle.  
  • Adding Garam Masala is totally optional. 
  • Can use any vegetable oil for the recipe.
  • I usually add about 3-4 teaspoons of Milk Powder along with Coconut Milk, which gives you a creamy white coloured Stew.  But it is purely optional.

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