KOLLU /HORSE GRAM RASAM
KOLLU / HORSE GRAM RASAM |
When you are down with Cold & Fever, if you ask any Coimbatorean, the first thing they would say is to have Kollu Rasam. That is how popular Kollu Rasam is in Kongu Cuisine. It is one of the best home remedies anyone can try before approaching a Doctor. Horse Gram and Pepper in the Rasam proves beneficial to Cough, Cold and cures a sore throat.
This Kollu Rasam recipe is cooked with the excess water used to cook Horse Gram/ Kollu along with few teaspoons of cooked horse gram and spices. This refreshing and heat-inducing soup is best to clear off the phlegm. Ayurveda recommends Kollu / Horse Gram Rasam for a common cold. Kollu/Horse Gram is loaded with medicinal benefits too. It is termed as a Miracle Pulse.
To read about the HEALTH BENEFITS OF KOLLU/HORSE GRAM, Click here...
Another way of preparing Kollu Rasam is with roasted Kollu/Horse Gram & spices, which is an instant method which comes handy when you have forgotten to soak Horse Gram or in need of preparing Kollu Rasam instantly.
For more Recipes with HORSE GRAM/KOLLU, Click here...
Cuisine - Kongu Cuisine (Coimbatore, Tamil Nadu)
Recipe Type - Soup / Rasam
Spice Level - Medium
Difficulty - Easy
Serves - 4
Author - SM
Soaking Time - 6-8 Hours/Overnight
Preparation Time - 10 - 15 Minutes
Cooking Time - 10 - 15 Minutes
For more Recipes from KONGU CUISINE, Click here...
HOW TO COOK KOLLU /HORSE GRAM RASAM
INGREDIENTS :
To Cook Kollu/Horse Gram :
Kollu/Horse Gram - 1/4 Cup
Water - 3/4 -1 Cup
For Kollu/Horse Gram Rasam :
Water used for cooking Horse gram - 11/2 CupsTamarind - 1 Lime Size.
Turmeric Powder - 1/2 Tspn
Salt - To Taste
Jaggery / Sugar - A pinch (Optional)
For Rasam Paste :
Peppercorns - 2 TspnsCumin Seeds - 1 Tspn
Garlic - 5-6 Cloves
Cooked Horse Gram - 1/4 Cup
Tomato - 1 No.
Curry Leaves - a Sprig
For Tempering :
Mustard Seeds - 1/2 TspnFenugreek Sees - 1/4 Tspn
Asafoetida Powder - A Pinch
Dry Red Chillies - 1-2 Nos.
Curry Leaves - 2 Sprigs
For Garnishing :
Coriander Leaves - FewMETHOD :
To Cook Horse Gram/Kollu :
- Clean the Horse Gram/Kollu and wash it thoroughly to remove any debris or dust.
- Soak it with enough water and leave it for at least 6-8 hours/overnight.
- Wash and discard the soaked water.
- Pour 3/4-1 Cup of Water for 1/4 Cup of Horsegram.
- Pressure cook on a high flame for 3-4 Whistles.
- Lower the flame and cook for another 5-6 Whistles.
- Once the lentil is cooked, drain the excess cooking water and leave it aside.
- Reserve the cooked Kollu/Horse Gram and keep it aside.
For Kollu/Horse Gram Rasam :
- Soak Tamarind in water for few minutes and extract tamarind juice out of it.
- Heat Sesame Oil in a pan, lower the flame, splutter Cumin seeds and Peppercorns.
- Saute Garlic cloves along with it.
- Add chopped Tomato, Curry Leaves and cook until it turns soft.
- Finally, add cooked Horse gram into it and mix well along with a dash of Salt.
- Switch off the flame and allow it to cool.
- Grind this into a fine paste.
- Heat Sesame oil in a pan, splutter Mustard seeds, Fenugreek seeds, Dry Red Chillies and Curry Leaves.
- Lower the flame, sprinkle Asafoetida Powder and pour in the Tamarind extract into it.
- Add the ground Paste and give a quick stir.
- Pour in the excess water used to cook Horse gram and mix well.
- Lower the flame and allow it to boil.
- Add Salt to taste and a pinch of Jaggery.
- Garnish Kollu/Horse Gram Rasam with Coriander Leaves.
- Serve Kollu/Horse Gram Rasam hot with Rice.
NOTES :
- Kollu/Horse Gram should be overcooked for this Kollu Rasam Recipe.
- I usually soak & cook Kollu/Horse Gram and prepare Kollu Masiyal & Kollu Rasam.
- Adjust the number of Dry Red Chillies and Peppercorns to suit your spice level.
- Adding Jaggery/Sugar to this Kollu/Horse Gram Rasam is purely optional.
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